Personal Training

Our Trainers

Richard Janett

Richard Janett

Founder & Personal Trainer

Richard is the founder and owner of Solstice, a boutique gym offering a personalised fitness experience with limited memberships. Since opening in 2020, Richard has focused on creating a welcoming environment with state-of-the-art equipment, tailored training programs, and top-notch facilities, including an infrared sauna. Passionate about helping members enjoy their fitness journey, Richard combines expert knowledge with a commitment to service, ensuring every client feels supported and valued.

Amy Finnigan

Amy Finnigan

Personal Trainer

Amy brings her expertise in Barre and Pilates to Solstice, where she has been personal training for several months. With estensive indistry experience teaching, she combines her skills to help clients achieve strength, balance, and overall wellness.

Kyra Seiler

Kyra Seiler

Personal Trainer

Kyra specializes in strength training, HIIT, injury rehab, and pregnancy/postpartum fitness. With over six years of experience and degrees in Exercise Science and Strength & Conditioning, she creates evidence-based, personalized 30-minute workouts. Kyra is passionate about helping clients build strength, confidence, and a healthy relationship with food in Solstice’s welcoming, non-intimidating environment.

What Results Can You Expect?

Fat Loss

Losing body fat can deliver a cascade of positive health outcomes, reducing your risk of life-threatening conditions such as cancer, heart disease, stroke, and diabetes.

Build Muscle

Solstice cuts through the clutter with a science-based, data-driven approach, proven to help executives build significant muscle in remarkably short timeframes.

Improve Health

With a science-driven methodology, we empowered countless business executives to achieve exceptional health transformations and drastically improve their holistic well-being.

TrueCoach

At Solstice Gym, we are committed to providing the best possible experience for our members. To achieve this, we have partnered with TrueCoach, a cutting-edge fitness coaching platform, to enhance the way we deliver personalized training and support to our clients.

Benefits of TrueCoach

  • Personalized workout plans tailored to your goals.
  • Access to a library of exercise demonstration videos.
  • Real-time communication with your trainer for guidance and support.
  • Progress tracking to monitor your achievements and stay motivated.
  • Convenient access to your fitness plan through the mobile app

Personal Training on Demand

Personal training sessions are available every 40 minutes from 5:30am – 7:30pm. From Strength Training to Cardio and boxing, there’s something for everyone.

  • Strength Training
  • Boxing
  • Cardio & HIIT
  • Muscle Building / Hypertrophy
  • Run Coaching
  • Stretch & Mobility
  • Injury Rehab

Amenities

  • Private Shower & Change Rooms
  • Lockers
  • Bathrooms
  • Filtered Water
  • Hair Dryers & Straightners
  • Complimentary Coffee
  • Sauna
  • Vending Machines

Premium Facilities

Our Gym has been carefully crafted with the top industry-leading equipment designed for safety and easy use.

  • Dumbbell Area
  • Cardio Machines
  • Barbells & Weightlifting
  • Stretch Zone
  • Treadmills
  • Pull Up Bars
  • Strength Assessment Area

CONTACT

To apply for membership or personal training services, please complete the below form or

contact us on 021 118 2526.

Contact Form Demo (#1)