Emma Harpham

SPORTS MASSAGE THERAPIST

Emma Harpham is a seasoned massage therapist with 11+ years of experience.

Her diverse background in personal training, music, and corporate work equips her to understand various client needs. She’s worked with professional athletes, musicians, and stunt performers globally, including NRL teams and UFC fighters. Emma’s main focus is on helping office workers, gym enthusiasts, and individuals with stressful lives improve their well-being through massage therapy.

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Sauna

Restore and recharge in our spacious, state-of-the-art infrared sauna. Solstice offers a “dry” sauna that utilises infrared lamps to therapeutically warm your body directly. This method induces a deep, healthy sweat while the environment maintains a comfortable temperature. Infrared saunas can use a much lower temperature (between 49°C and 60°C) than traditional saunas and have much lower levels of humidity as well.

BENEFITS

Reduces stress and fatigue
Increases metabolism and promotes weight loss
Relieves muscle pain and eases joint pain or stiffness
Detoxifies the body and improves skin
Improves appearance of cellulite

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Ice Bath

Our state-of-the-art ice bath facility offers a refreshing and invigorating experience that helps reduce muscle soreness, inflammation, and accelerates your recovery process. Whether you’re an elite athlete or a weekend warrior, our ice bath service is the perfect addition to your fitness routine.

BENEFITS OF OUR ICE BATH SERVICE:

Faster muscle recovery
Reduced inflammation and swelling
Enhanced circulation and oxygen flow
Increased endurance and performance
Stress relief and improved mental well-being