SPORTS MASSAGE THERAPIST
Restore and recharge in our spacious, state-of-the-art infrared sauna. Solstice offers a “dry” sauna that utilises infrared lamps to therapeutically warm your body directly. This method induces a deep, healthy sweat while the environment maintains a comfortable temperature. Infrared saunas can use a much lower temperature (between 49°C and 60°C) than traditional saunas and have much lower levels of humidity as well.
- Reduces stress and fatigue
- Increases metabolism and promotes weight loss
- Relieves muscle pain and eases joint pain or stiffness
- Detoxifies the body and improves skin
- Improves appearance of cellulite
Our state-of-the-art ice bath facility offers a refreshing and invigorating experience that helps reduce muscle soreness, inflammation, and accelerates your recovery process. Whether you’re an elite athlete or a weekend warrior, our ice bath service is the perfect addition to your fitness routine.
BENEFITS OF OUR ICE BATH SERVICE:
- Faster muscle recovery
- Reduced inflammation and swelling
- Enhanced circulation and oxygen flow
- Increased endurance and performance
- Stress relief and improved mental well-being
WANT TO KNOW MORE?
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