Wellbeing

Services

Conrad Putt

Chiropractor

Conrad is a highly experienced chiropractor with 15 years in the field, including 7 years in Jakarta, Indonesia. Passionate about improving mobility, function, and movement, he takes a personal and holistic approach to restoring spinal and nervous system health. As part of the Solstice community, Conrad works alongside integrated practitioners and trainers to support clients’ individual wellness goals.

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Cindy Yeji

Acupuncturist

Cindy is an experienced acupuncturist with 7 years of practice, specializing in musculoskeletal (MSK) conditions. She provides holistic treatments, including acupuncture, cupping, guasha, and Tuina (TCM massage), to support both injury recovery and overall health, such as improving sleep, diet, and blood pressure. Cindy has worked with a wide range of clients, from high-performance athletes to elderly individuals, tailoring her approach to meet their unique needs.

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Sauna

Finnish Design

Restore and recharge in Solstice’s traditional Finnish sauna. Using high heat and low humidity, this sauna promotes a deep, cleansing sweat while relaxing your body and mind. With temperatures ranging from 70°C–100°C, the Finnish sauna helps reduce stress, improve circulation, relieve muscle and joint pain, detoxify the body, and enhance overall well-being.

EVOLT

Body Scans

The Evolt 360 body composition scanner, what we call the intelligent body scanner, is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands.

TrueCoach

At Solstice Gym, we are committed to providing the best possible experience for our members. To achieve this, we have partnered with TrueCoach, a cutting-edge fitness coaching platform, to enhance the way we deliver personalized training and support to our clients.

Benefits of TrueCoach

Personalized workout plans tailored to your goals.
Access to a library of exercise demonstration videos.
Real-time communication with your trainer for guidance and support.
Progress tracking to monitor your achievements and stay motivated.
Convenient access to your fitness plan through the mobile app

Personal Training on Demand

Personal training sessions are available every 40 minutes from 5:30am – 7:30pm. From Strength Training to Cardio and boxing, there’s something for everyone.